Please wear your retainers as instructed by Dr. Ko & Dr. Yoon. Generally full-time for the first 6 months, then nights thereafter.
Do not play with the retainer with your tongue- this will also cause distortion & prevent the retainer from seating correctly over time.
Retainers can warp in excessive heat: Please do not soak your retainers in hot water or keep them in a warm car or next to a hot oven/stove.
Keep your retainers away from your pets, they love to chew on them!
Cleaning your retainers regularly is important to keep plaque and bacteria from building up (and becoming smelly!). To clean your retainers simply rinse them under water and brush them gently with a toothbrush & a non-abrasive toothpaste as needed.
You can also purchase retainer cleaners from drugstores or from your orthodontist as needed.
Remember that retention is just as important as braces in keeping your smile beautiful and straight.